"I personally meditate with with my own kids"

...because it works

Whatever behaviors, attitudes, thoughts, ideas and mindset you want to see pouring out of your kids, you have to actively pour into your kids first. ❤ Especially with TV shows, social media, video games and general life drama, our kids need a steady source of intentional goodness flowing into them to keep their natural goodness alive for a lifetime. ❤ This course is coming in early November! Click below to pre-order.
Watch Intro Video

Using Meditation to Help Raise Self Esteem

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Course curriculum

  • 1

    Introduction to Self Esteem & Meditation

    • Intro

  • 2

    Lesson One: I Am

    • "I Am" - The Time Machine Method pt 1

    • Bonus: Record Your "I Ams"

  • 3

    Lesson Two: My Future

    • The Future: Time Machine Method pt 2

  • 4

    Lesson Three: Thankfulness

    • Thankfulness

    • Bonus: The Appreciation Game

  • 5

    *New* Free Bonus Material

    • Magic Eye Images for Meditation

    • Magic Eye Sample 1

    • Magic Eye Sample 1 - What you should see...

    • Magic Eye Sample 2

    • Magic Eye Sample 2 - What you should see

    • Magic Eye Sample 3

    • Magic Eye Sample 3 - What you should see

A mini-class with a BIG Message

Come be a part of this quick, insightful & lighthearted class about meditation & self-esteem. You'll also get a sample meditation to do with the kids at the end of each lesson. You'll love it!