Self-esteem resources shared with LOVE ❣
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About The Resource Library
REMINDERS: The Self-Esteem Lifestyle
SAMPLE DAY: Living the Healthy Self-Esteem Lifestyle
WHERE SHOULD I START?
About the "Academy Courses" Section
Available Courses: FREE & More
About the "ADHD & Self-Esteem" Section
About the "Adults and Self-Esteem" Section
Where do adults fit in TSED Academy?
Article from the Mayo Clinic
About this "Affirmation" Section
FREE Affirmation Tool for You!
Sample Affirmations for CONFIDENCE 💃
Sample Affirmations for BODY APPRECIATION 🥰
Sample Affirmations for BEING MORE POSITIVE 😄
Sample Affirmations for BELIEVING IN YOURSELF 💪
Sample Affirmations for SAFETY and SECURITY 🦺
Sample Affirmations for RELAXATION 🛀
Sample Affirmations for SCHOOL 📝
Sample Affirmations for REDUCING ANXIETY 🧘🏾
Sample Affirmations for FRIENDSHIPS 👯♀️
About this "Appreciation Game" Section
Unboxing: The Appreciation Game
What is The Appreciation Game?
Kids/Teens Playing the Appreciation Game
More Teens Playing the Appreciation Game
Dr. Simone Demo : Tic Tac Toe Style
Dr. Simone Demo: Basic Card Style
Dr. Simone Demo: Memory Match Style
Dr. Simone Demo: Columns and Dice
About this "Breathing" Section
Breath Bubble from the Calm App
5 Finger Breathing
Diaphragm Breathing: Rest & Digest (3 minutes)
Guided Breathing to find inner calm (TedX Talk)
About this "Conversation Starters for Kids"
101 Conversation Topics
About this "Coping" Section
{Activity} 36 Coping Skills (Printable Worksheet & Activity)
{Video} 5-4-3-2-1 Grounding Technique
About this "Who is the Self-Esteem Doctor" Section
{Video} Dr. Simone Presenting to Adults
Media | News | Appearances | Virtual Talks
{Video} Dr. Simone Presenting to Kids/Teens
Values | Goals | Dream | Mission
About this "Easy Self-Esteem Builder" Section
Easy Self Esteem Builder (1 Topic per Day)
Easy Self Esteem Builder (1 Topic per Week)
About this "Emotional Freedom Tapping" Section
What is EFT "Tapping" - A formal explanation from HEALTHLINE.COM
How and Why Tapping Works
The 9 Tapping Points (Chart)
Detailed Explanation of the Tapping Points
Follow Along: Sample Tapping
About this "Emotional Ladder" Section
Am I improving? Use the emotional ladder to find out...{Video}
About this "Focus and Concentration" Section
{Activities} Creative, Fun & Evidence-backed Tips to Teach Kids Focus and Concentration
About this "Group Coaching" Section
{Video} Group Coaching General Intro Video
{Videos} Detailed Group / Topic / Content Information
{New} Private Group Coaching at Dr. Simone's Residence
About this "Internet Safety" Section
Internet Safety Hip-Hop Song by Flocabulary
Lesson Plan by Flocabulary
About this "Secret Code" Section
SELF ESTEEM BUILDING STORY & SECRET CODE TO TRY
About this "Journaling" Section
Journaling: THE MISSING LINK
"Release and Refill" Journal on Amazon
Other ways to Journal: Sample
FREE Journal Pages (Download & Print)
About this "Leadership and Children" Section
Leadership & Children article from Penn State Extension
{Activities} I can be a leader! Leadership fun for children from Penn State Extension
About this "Lesson Plan" Section
Elementary Lesson Plans: Self Esteem Building
Middle School Lesson Plans: Self Esteem Building
High School Lesson Plans: Self Esteem Building
{Videos} 🥇A Positive Mind With TSED - A YouTube Series
About this "Meditation & Brainwaves" Section
{Video} Brain Waves & Change by Dr. Joe Dispenza
Brainwaves in Meditation, Part 1 (Alpha, Beta, Theta) - by Dr. Joe Dispenza
Brainwaves in Meditation, Part 2 (Alpha, Beta, Theta) - by Dr. Joe Dispenza
Brain Diagram and Brain Wave Chart
Meditation Mudras ✌️✋☝️🙏
{Video} 5-Minute Meditation (for Younger kids)
Dr. Simone's Favorite Meditations ❣️
Calming Background Music (Study, Relax, Meditate, Journaling, etc)
Mind Movies {About}
{Video} Watch FREE Mind Movie 🎞️
About this "NLP" Section
What is NLP? What is NLP Modeling?
The Stages of Competence
{Video} Neuroscience: Mental Imagery and Self Esteem
More on Mental Imagery (From Forbes)
Swish Pattern: To Change a Bad Habit
About this "Parent Resource" Section
Stop Struggling, Yelling and Battling with Your Kids
About this "Recommended" Section
Books for Kids & Pre-Teens
Books for Older Teens & Adults
Apps & Programs
EXTRA SPECIAL 💫 Recommendations from our Partners [Products]
EXTRA SPECIAL 💫 Recommendations from our Partners [Services]
About this "Self-Esteem Soothing Center" Section
{Activity} How To Create a Self-Esteem Soothing Center
About this "Shows and Clips" Section
🥇A Positive Mind With TSED {A YouTube Series}
How Challenges Grow Your Brain: (Watch Now!)
Friendship Soup: (Watch Now!)
YouTube: Positive things for kids to watch (link to playlist)
Mindfulness for Adults/Professionals: (Watch now!)
TSED TV: Positive Programming for Families
About this "Social Emotional Learning" Section
{Video} What is SEL?
About this Social Media & Self-Esteem Section
{Video} Self Image and Social Media
{Video} Social Media & Teenage Self-Esteem
Interesting Article...
More resources around this topic...
About this "Self-Esteem Song" Section
Kids at school singing the Self Esteem Song (adjust volume music may start immediately)
About this "Technology and Self-Esteem" Section
How long should Kids be on Tech? 🤷♀️Screen Time Guidelines by Age (birth to 13 years)
Teen Screen Time (13-18 years)
For Social Media Resources...
About this "Teen Courses and Resources" Section
10 Million Likes for me...from me!
About this "Turtle Flip" Section
Turtle flip!
About this "Important Words and Phrases" Section
Important words to remember
