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Course curriculum (Outline Only)

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  • 1

    Imagine: Mental Rehearsal "The Invisible Blueprint"

    • Step 1 {Video}: It Begins in The Mind 🧠

    • 📝 Step 1: Notes & Highlights

  • 2

    Produce: Write/Create "The Visible Blueprint"

    • Step 2 {Video}: The First "Manifested" Results 👀

    • 📝 Step 2: Notes & Highlights

  • 3

    Practice/Become: Physical Rehearsal "Build from the Blueprint"

    • Step 3 {Video}: Demonstrate the New You 💃(Walk, Talk, Become)

    • 📝 Step 3: Notes & Highlights
  • 4

    Self-Esteem Blueprint Activity

    • A Practical, Step-by Step Building Guide