My track record of success with teens in undeniable. I often meet them in a particularly negative, overwhelmed or confused state and then I successfully guide them to a place of optimism and hope. It changes them! I believe the trick is in giving them some strong foundations of 'self' in a fun and easy to understand way. They need to know there are tools. They need to know HOW to use them, Once they get it - they get it! We never have to give up on our teens. We just need to teach them HOW some of this happiness stuff works! This Step-1 freebie for teens is all about exposing them to some valuable knowledge that I have found throughout the years. It's a gentle introduction into what will later become fundamental parts of their self-esteem journey.